I got home had some herbal tea which calmed things down... finished an episode of 24 on Netflix and then crashed. I slept a bit better than the night before. Here's hoping for a better day today.
I've read that a bit of ginger may help the nausea, so we're throwing some into the mix today. Also others have said beet root made their stomachs upset, so I'm avoiding that today.
Here's to day 3.